These are websites and an article that may help you understand and manage your anger. The article on forgiveness presents a path to letting go of anger.

The Center for Nonviolent Communication. http://www.cnvc.org

Controlling Anger — Before It Controls You. American Psychological Association. www.apa.org/pubinfo/anger.html

http://www.bullies2buddies.com

National Alliance on Mental Illness. http://.namihptnn.org. www. namiva.org. http://www.nami.org.

PsychCentral.com. Large website of mental health information.

MentalHelp.net. Large website of mental health information.

PsychologyToday.com. Cultural topics relevant to psychotherapy and mental health.

July 17, 2014

Forgive the ___________? Are you insane?