These are websites and an article that may help you understand and manage your anger. The article on forgiveness presents a path to letting go of anger.
The Center for Nonviolent Communication. http://www.cnvc.org
Controlling Anger — Before It Controls You. American Psychological Association. www.apa.org/pubinfo/anger.html
National Alliance on Mental Illness. http://.namihptnn.org. www. namiva.org. http://www.nami.org.
PsychCentral.com. Large website of mental health information.
MentalHelp.net. Large website of mental health information.
PsychologyToday.com. Cultural topics relevant to psychotherapy and mental health.
July 17, 2014